how to stop using tobacco products Quit Smoking - Cessation Smoking Cessation

The best way to reduce harm from tobacco is to quit smoking entirely, rather than switching to another tobacco product that still delivers nicotine and other harmful chemicals

6 Cigarettes release large quantities of smoke into the air (side stream smoke) that produce environmental pollutants including secondhand smoke (smoke in the air for several hours after smoking) and thirdhand smoke (smoke chemicals that impregnate fabric, wall boards, and dust of indoor environments), further contributing to risk of disease attributable to smoking

Contemp Clin Trials 96:106085

Shchipkova et al

The evolution of the nicotine market is driven by consumers demand for safer and better ways to take nicotine